I am HIV +ve under ART treatment What should I do to keep myself healthy apart from medicines?
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November 15, 2023 11:03 am
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November 15, 2023 11:04 am
- Stay away from google
- Follow your doctor’s instructions properly and strictly
- Do not miss the medicines
- Exercises like strength gaining, weight gaining, core muscle strengthening, yoga, meditation etc. according to your capacity is mandatary.
- Take healthy nutrient rich diet and on proper time.
- Avoid contact with persons those suffering from any kind of infections.
- Regular checkups or follow ups and blood tests are mandatary.
- And last but not least always remain optimistic (with positive attitude).
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